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Instructor - Marysia Malyjasiak
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Release date
01:19
Koshi Guruma [BJJ-02-01-06]
Koshi Guruma [BJJ-02-01-06]
01:36
O Soto Gari [BJJ-02-01-07]
O Soto Gari [BJJ-02-01-07]
00:41
Sode Tsurikomi Goshi [BJJ-02-01-08]
Sode Tsurikomi Goshi [BJJ-02-01-08]
00:53
Tani Otoshi Variation [BJJ-02-01-09]
Tani Otoshi Variation [BJJ-02-01-09]
01:49
Crossface Grip Knee Cut [BJJ-03-03-06]
Crossface Grip Knee Cut [BJJ-03-03-06]
01:42
Lapel Grip Knee Cut [BJJ-03-03-07]
Lapel Grip Knee Cut [BJJ-03-03-07]
01:32
Knee Cut Punch Pass [BJJ-03-03-08]
Knee Cut Punch Pass [BJJ-03-03-08]
01:49
Pressure Knee Cut [BJJ-03-03-09]
Pressure Knee Cut [BJJ-03-03-09]
01:34
Collar Choke from Top Half Guard [BJJ-03-03-10]
Collar Choke from Top Half Guard [BJJ-03-03-10]
00:59
Guillotine from Top Half Guard [BJJ-03-03-11]
Guillotine from Top Half Guard [BJJ-03-03-11]
02:06
Back Step to Roll to the Back [BJJ-03-03-12]
Back Step to Roll to the Back [BJJ-03-03-12]
01:12
Step over to Knee Bar [BJJ-03-03-13]
Step over to Knee Bar [BJJ-03-03-13]
00:57
Over Head Sweep #2 [BJJ-04-02-09]
Over Head Sweep #2 [BJJ-04-02-09]
00:51
Technical Stand Up Sweep [BJJ-04-02-10]
Technical Stand Up Sweep [BJJ-04-02-10]
01:14
Over Head Sweep from X Hook [BJJ-04-02-11]
Over Head Sweep from X Hook [BJJ-04-02-11]
01:26
Berimbolo from x Hook [BJJ-04-02-12]
Berimbolo from x Hook [BJJ-04-02-12]
00:55
The Spider Scissor Sweep [BJJ-04-04-02]
The Spider Scissor Sweep [BJJ-04-04-02]
01:12
Hook the Leg to Triangle [BJJ-05-04-06]
Hook the Leg to Triangle [BJJ-05-04-06]
01:48
Omoplata from Lasso [BJJ-05-06-02]
Omoplata from Lasso [BJJ-05-06-02]
02:01
Spider Guard Control [BJJ-07-02-05]
Spider Guard Control [BJJ-07-02-05]
02:11
Spider Guard to Lasso Control [BJJ-07-02-06]
Spider Guard to Lasso Control [BJJ-07-02-06]
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