Instructor - Marysia Malyjasiak

01:19

Koshi Guruma [BJJ-02-01-06]

Koshi Guruma [BJJ-02-01-06]
01:36

O Soto Gari [BJJ-02-01-07]

O Soto Gari [BJJ-02-01-07]
00:41

Sode Tsurikomi Goshi [BJJ-02-01-08]

Sode Tsurikomi Goshi [BJJ-02-01-08]
00:53

Tani Otoshi Variation [BJJ-02-01-09]

Tani Otoshi Variation [BJJ-02-01-09]
25:05

Marysia's Seminar at Alliance PA - Knee Cut Variations to Pass, Back Take and Submissions

Marysia's Seminar at Alliance PA - Knee Cut Variations to Pass, Back Take and Submissions
26:29

Marysia’s Seminar at Ground Control - Spider Guard to X Hook Variations

Marysia’s Seminar at Ground Control - Spider Guard to X Hook Variations
01:49

Crossface Grip Knee Cut [BJJ-03-03-06]

Crossface Grip Knee Cut [BJJ-03-03-06]
01:42

Lapel Grip Knee Cut [BJJ-03-03-07]

Lapel Grip Knee Cut [BJJ-03-03-07]
01:32

Knee Cut Punch Pass [BJJ-03-03-08]

Knee Cut Punch Pass [BJJ-03-03-08]
01:49

Pressure Knee Cut [BJJ-03-03-09]

Pressure Knee Cut [BJJ-03-03-09]
01:34

Collar Choke from Top Half Guard [BJJ-03-03-10]

Collar Choke from Top Half Guard [BJJ-03-03-10]
00:59

Guillotine from Top Half Guard [BJJ-03-03-11]

Guillotine from Top Half Guard [BJJ-03-03-11]
02:06

Back Step to Roll to the Back [BJJ-03-03-12]

Back Step to Roll to the Back [BJJ-03-03-12]
01:12

Step over to Knee Bar [BJJ-03-03-13]

Step over to Knee Bar [BJJ-03-03-13]
00:57

Over Head Sweep #2 [BJJ-04-02-09]

Over Head Sweep #2 [BJJ-04-02-09]
00:51

Technical Stand Up Sweep [BJJ-04-02-10]

Technical Stand Up Sweep [BJJ-04-02-10]
01:14

Over Head Sweep from X Hook [BJJ-04-02-11]

Over Head Sweep from X Hook [BJJ-04-02-11]
01:26

Berimbolo from x Hook [BJJ-04-02-12]

Berimbolo from x Hook [BJJ-04-02-12]
00:55

The Spider Scissor Sweep [BJJ-04-04-02]

The Spider Scissor Sweep [BJJ-04-04-02]
01:12

Hook the Leg to Triangle [BJJ-05-04-06]

Hook the Leg to Triangle [BJJ-05-04-06]
01:48

Omoplata from Lasso [BJJ-05-06-02]

Omoplata from Lasso [BJJ-05-06-02]
02:01

Spider Guard Control [BJJ-07-02-05]

Spider Guard Control [BJJ-07-02-05]
02:11

Spider Guard to Lasso Control [BJJ-07-02-06]

Spider Guard to Lasso Control [BJJ-07-02-06]

Instructor - Marysia Malyjasiak

Share with your friends

Koshi Guruma [BJJ-02-01-06]

O Soto Gari [BJJ-02-01-07]

Sode Tsurikomi Goshi [BJJ-02-01-08]

Tani Otoshi Variation [BJJ-02-01-09]

Marysia's Seminar at Alliance PA - Knee Cut Variations to Pass, Back Take and Submissions

Marysia’s Seminar at Ground Control - Spider Guard to X Hook Variations

Crossface Grip Knee Cut [BJJ-03-03-06]

Lapel Grip Knee Cut [BJJ-03-03-07]

Knee Cut Punch Pass [BJJ-03-03-08]

Pressure Knee Cut [BJJ-03-03-09]

Collar Choke from Top Half Guard [BJJ-03-03-10]

Guillotine from Top Half Guard [BJJ-03-03-11]

Back Step to Roll to the Back [BJJ-03-03-12]

Step over to Knee Bar [BJJ-03-03-13]

Over Head Sweep #2 [BJJ-04-02-09]

Technical Stand Up Sweep [BJJ-04-02-10]

Over Head Sweep from X Hook [BJJ-04-02-11]

Berimbolo from x Hook [BJJ-04-02-12]

The Spider Scissor Sweep [BJJ-04-04-02]

Hook the Leg to Triangle [BJJ-05-04-06]

Omoplata from Lasso [BJJ-05-06-02]

Spider Guard Control [BJJ-07-02-05]

Spider Guard to Lasso Control [BJJ-07-02-06]