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Straight Punch Defense [BJJ-01-01-07]
Self-Defense
Tiago Rocha -
Low Kick Defense [BJJ-01-01-06]
Self-Defense
Tiago Rocha -
Headlock Defense from Behind [BJJ-01-01-01]
Gi Self-Defense
Tiago Rocha -
Headlock Defense [BJJ-01-01-02]
Gi Self-Defense
Tiago Rocha -
Slap Defense [BJJ-01-01-03]
Gi Self-Defense
Tiago Rocha -
Kick Defense [BJJ-01-01-04]
Gi Self-Defense
Tiago Rocha -
High Kick Defense [BJJ-01-01-05]
Gi Self-Defense
Tiago Rocha -
BONUS - Tiago Rocha Preparation for Competition
Tiago Rocha
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Ko Uchi Gari to Eri Seoi Nage [BJJ-02-01-01]
Stand Up Throws
Tiago Rocha -
Ouchi Gari to Ippon Seoi Nage [BJJ-02-01-02]
Stand up Throws
Tiago Rocha -
Toreando Pass #1 [BJJ-03-01-03]
Closed Guard Passes
Tiago Rocha -
Toreando Pass #2 [BJJ-03-01-04]
Closed Guard Passes
Tiago Rocha -
Way to Guard #1 [BJJ-03-01-05]
Closed Guard Passes
Tiago Rocha -
Passing Straight to Mount [BJJ-03-03-01]
Half Guard Passes
Tiago Rocha -
Shoulder Lock or Mount [BJJ-03-03-02]
Half Guard Passes
Tiago Rocha -
Pendulum Sweep [BJJ-04-01-03]
Closed Guard Sweeps
Tiago Rocha -
Flower Sweep #1 [BJJ-04-01-04]
Closed Guard Sweeps
Tiago Rocha -
Bridge Sweep [BJJ-04-03-01]
Half Guard Sweeps
Tiago Rocha -
Kicking the Hook Forward [BJJ-04-03-02]
Half Guard Sweeps
Tiago Rocha -
Kicking the Hook to Take the Back [BJJ-04-03-03]
Half Guard Sweeps
Tiago Rocha -
Reverse Half Guard to Side Control [BJJ-04-03-08]
Gi Half Guard Sweeps
Tiago Rocha -
Reverse Half Guard to Leg Drag [BJJ-04-03-09]
Gi Half Guard Sweeps
Tiago Rocha -
Reverse Half Guard to the Back [BJJ-04-03-10]
Gi Half Guard Sweeps
Tiago Rocha -
Reverse Half Guard to Mount [BJJ-04-03-12]
Gi Half Guard Sweeps
Tiago Rocha
![Straight Punch Defense [BJJ-01-01-07]](https://vhx.imgix.net/trapp/assets/fbaa98a6-d0f6-4ff9-9438-8725e405c149.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Low Kick Defense [BJJ-01-01-06]](https://vhx.imgix.net/trapp/assets/18b8a5cd-68e4-47a2-ac6b-b238024d332d.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Headlock Defense from Behind [BJJ-01-01-01]](https://vhx.imgix.net/trapp/assets/46857e40-71e7-47e1-92b0-376615469222.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Headlock Defense [BJJ-01-01-02]](https://vhx.imgix.net/trapp/assets/17223211-6c26-4335-993f-c67f2bcb7641.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Slap Defense [BJJ-01-01-03]](https://vhx.imgix.net/trapp/assets/06d1e728-40c3-440c-b431-8b86974b4c5d.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Kick Defense [BJJ-01-01-04]](https://vhx.imgix.net/trapp/assets/dab1b513-212f-4bcd-bbd7-06b855d89acd.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![High Kick Defense [BJJ-01-01-05]](https://vhx.imgix.net/trapp/assets/f72196c6-ee29-46f3-98a1-9edcf65778ee.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Ko Uchi Gari to Eri Seoi Nage [BJJ-02-01-01]](https://vhx.imgix.net/trapp/assets/9d859f20-6e8f-4e93-91db-efe40a3e566f.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Ouchi Gari to Ippon Seoi Nage [BJJ-02-01-02]](https://vhx.imgix.net/trapp/assets/e7ffb690-11f6-4680-bb0e-24a58d56b3ae.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Toreando Pass #1 [BJJ-03-01-03]](https://vhx.imgix.net/trapp/assets/8cd1c319-ee7b-40e6-9b04-5af21de77639.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Toreando Pass #2 [BJJ-03-01-04]](https://vhx.imgix.net/trapp/assets/094737a0-27e7-438a-bc56-0c803f8d15ae.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Way to Guard #1 [BJJ-03-01-05]](https://vhx.imgix.net/trapp/assets/68d73898-cb9a-4ca0-8457-a05e017b177f.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Passing Straight to Mount [BJJ-03-03-01]](https://vhx.imgix.net/trapp/assets/5a264186-5928-4be9-a9bc-670f405a4d32.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Shoulder Lock or Mount [BJJ-03-03-02]](https://vhx.imgix.net/trapp/assets/fd2c38ba-cd01-4cbd-a2ab-8f2789257404.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Pendulum Sweep [BJJ-04-01-03]](https://vhx.imgix.net/trapp/assets/73e3f94f-b67d-4154-b6a8-ee39e21481b5.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Flower Sweep #1 [BJJ-04-01-04]](https://vhx.imgix.net/trapp/assets/7e200e9e-59bd-4c3f-94f1-d6c9a87805e2.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Bridge Sweep [BJJ-04-03-01]](https://vhx.imgix.net/trapp/assets/31a06889-ca22-480a-a13c-01921cd8bc29.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Kicking the Hook Forward [BJJ-04-03-02]](https://vhx.imgix.net/trapp/assets/6169f711-43f5-4e37-84b4-d8c225ffa49a.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Kicking the Hook to Take the Back [BJJ-04-03-03]](https://vhx.imgix.net/trapp/assets/6091482e-8554-4be6-b328-329cde5008fc.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Reverse Half Guard to Side Control [BJJ-04-03-08]](https://vhx.imgix.net/trapp/assets/49adf5ee-e191-44fc-b125-97d793206afe.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Reverse Half Guard to Leg Drag [BJJ-04-03-09]](https://vhx.imgix.net/trapp/assets/d8cf28da-32b5-4b3d-be9b-fcd2c883e429.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Reverse Half Guard to the Back [BJJ-04-03-10]](https://vhx.imgix.net/trapp/assets/b6916ced-a001-4888-ac26-c69c2e5e4f4e.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)
![Reverse Half Guard to Mount [BJJ-04-03-12]](https://vhx.imgix.net/trapp/assets/cfb9dd32-f5e7-4f35-a38c-14616a241dac.jpg?fit=crop&fm=jpg&h=360&q=50&w=640)